enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Are cold showers good for you? What the science says

   www.aol.com/cold-showers-good-science-says...

   Studies tend to employ cold showers in the range of 50 degrees Fahrenheit to 60 degrees Fahrenheit (10 degrees Celsius to 15.5 degrees Celsius), but a thermometer isn’t required, said Simon, who ...

3. You Should Be Taking Cold Showers—Here's Why

   www.aol.com/taking-cold-showers-heres-why...

   "Over time, increase the duration of the cold exposure by 15 to 30 seconds each week until you can tolerate a full cold shower or at least several minutes of cold during each rinse (some experts ...

4. The Unexpected Benefit of Taking a Cold Shower

   www.aol.com/lifestyle/unexpected-benefit-taking...

   5. Take Cold Showers. I’ve been taking ice-cold showers for the past five years. At first, it was just a fun challenge to wake me up in the morning.

5. Shower gel - Wikipedia

   en.wikipedia.org/wiki/Shower_gel

   Shower gel is a derivative invention of the liquid soap, which first appeared in the 1800s. In 1865, William Shepphard patented the formula behind the liquid soap, [ 1 ] but the product gained eventual popularity with the rise of Palmolive soap in 1898, by B.J. Johnson.

6. Ice bath - Wikipedia

   en.wikipedia.org/wiki/Ice_bath

   Another agreed that a mere cold bath is preferable to ice baths which are "unnecessary." [18] A third report suggested that cool water (60–75 °F, 16–24 °C) was just as good as water at a lower temperature (54–60 °F, 12–16 °C) and that eight to ten minutes should be sufficient time, and warned against exceeding ten minutes. [20]

7. Nine reasons why you should take a cold shower

   www.aol.com/news/nine-reasons-why-cold-shower...

   For premium support please call: 800-290-4726 more ways to reach us