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2. The Best & Worst Menu Items at Denny's, According to ... - AOL

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   Nutrition without hash browns, egg&meat choices: 1,100 calories, 26 g fat (11 g saturated fat), 1,700 mg sodium, 207 g carbs (4 g fiber, 145 g sugar), 10 g protein. Not all pancakes are created ...

3. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

4. 17 High-Protein Fall Breakfast Recipes to Make Forever - AOL

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   Protein in this carrot cake–inspired loaf comes from cashew butter and Greek-style yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while ...

5. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Egg in the basket – Egg fried in a hole in a slice of bread [54] Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish ...

6. McMuffin - Wikipedia

   en.wikipedia.org/wiki/McMuffin

   McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.

7. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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   Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...

8. Bing (bread) - Wikipedia

   en.wikipedia.org/wiki/Bing_(bread)

   Jianbing (煎餅; fried egg pancake, similar to crepes), a popular breakfast streetfood in China. Bó bǐng (薄 饼; literally "thin pancakes"), a thin circular crepe-like wrapper or "skin" (薄餅皮) wrapping various fillings. This is sometimes called "Mandarin pancake" or "moo shu pancake" (木须饼, mù xū bǐng) in American Chinese food ...

9. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

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   Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...