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2. The Best & Worst Menu Items at Denny's, According to ... - AOL

   www.aol.com/best-worst-menu-items-dennys...

   Nutrition: 450 calories, 12 g fat (2.5 g saturated fat), 860 mg sodium, 59 g carbs (5 g fiber, 22 g sugar), 27 g protein The "slams" are a signature menu item for Denny's that combines eggs and ...

3. McGriddles - Wikipedia

   en.wikipedia.org/wiki/McGriddles

   A Sausage, Egg & Cheese McGriddle sold in Hong Kong Product description The standard McGriddles sandwich consists of fried bacon , a scrambled egg flap , [ clarification needed ] and American cheese between two maple -flavored griddle pancakes embossed with the McDonald's logo.

4. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Fried chicken – Consumed as a breakfast food by some in Perth, Western Australia [66] Frybread. Fried egg – Cooked dish made from one or more eggs [29] [67] Frittata – Egg-based dish; Frühschoppen – German and Austrian drinking tradition; Fruit pudding – Scottish dish in the form of large sausage [68] Falafal – Middle Eastern fried ...

5. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

6. Not Into Eggs? These 10 Foods Pack More Protein - AOL

   www.aol.com/lifestyle/not-eggs-10-foods-pack...

   Take your body weight in pounds, divide by 2.2 and then multiply by 0.8—this tells you how many grams of protein you should be eating per day. Related: 50 Healthy High Protein Recipes

7. How much protein is in an egg? Dietitians break down the ...

   www.aol.com/news/much-protein-egg-dietitians...

   Ahead, experts break down all the benefits of the food. Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts break down all the ...

8. McMuffin - Wikipedia

   en.wikipedia.org/wiki/McMuffin

   McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.

9. How much protein is in an egg? Answering your breakfast ... - AOL

   www.aol.com/much-protein-egg-answering-breakfast...

   Some of the foods highest in protein include the following, according to the U.S. Department of Agriculture's food database: Lentils: 23.6 grams per 1/2 cup of dry lentils Chicken breast: 22.5 g ...