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  2. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    Hummus adds plant-based protein and keeps the wrap from getting dry. ... We love the sweet and nutty flavor of butternut squash, but any winter squash with a similar texture, such as acorn ...

  3. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

    www.aol.com/hummus-good-dietitians-explain-dip...

    Hummus can indeed be healthy for weight loss, mainly thanks to the chickpeas used to make this dip. Chickpeas contain slowly digestible carbohydrates, high fiber and protein content, and moderate ...

  4. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

    www.aol.com/lifestyle/89-appetizers-might-just...

    Speaking of dip, feel free to go easy and put out some bread, veggies, and crackers with a simple homemade option, like our cranberry whipped feta dip, our caramelized onion dip, our muhammara, or ...

  5. These 90 Tasty Christmas Appetizers Will Get the Party Started

    www.aol.com/tasty-christmas-appetizers-party...

    They're topped with apples, goat cheese, butternut squash, pecans, and pomegranate seeds. A classic vinaigrette blends all the flavors together. Get the Ultimate Winter Salad recipe .

  6. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

  7. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Why I Love It: <10 ingredients, one pan, gluten free. Serves: 4. Chickpeas aren’t just for hummus. Here, they’re cooked low and slow with rich tomato sauce for a dish that’s both comforting ...

  8. Energy-Packed Hummus Sandwiches That Both Kids & Adults Will Love

    www.aol.com/energy-packed-hummus-sandwiches-both...

    Provide large whole grain tortillas to make hummus wraps, a bowl of greens for hummus salad, or include whole grain crackers, tortilla chips, whole grain pita bread, and/or baby carrots for ...

  9. Love and Lemons - Wikipedia

    en.wikipedia.org/wiki/Love_and_Lemons

    Love and Lemons (Swedish: Små citroner gula) is a 2013 Swedish romantic comedy film directed by Teresa Fabik, based on the novel Yesterday's News by Kajsa Ingemarsson. [ 1 ] Cast