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  2. Vitex agnus-castus - Wikipedia

    en.wikipedia.org/wiki/Vitex_agnus-castus

    Vitex agnus-castus (also called vitex, chaste tree / chastetree, chasteberry, Abraham's balm, [1] lilac chastetree, [2] or monk's pepper) is a plant native of the Mediterranean region. It is one of the few temperate-zone species of Vitex , which is on the whole a genus of tropical and subtropical flowering plants . [ 3 ]

  3. Vitex rotundifolia - Wikipedia

    en.wikipedia.org/wiki/Vitex_rotundifolia

    Likely due to the wide range over which V. rotundifolia is native, the plant has acquired a host of common names. English speaking countries. Beach vitex [21] Round-leaved chaste tree [22] Single-leaf chaste tree [23] Chasteberry [21] Monk's pepper [21] China. Dan ye man jing [6] [22] Japan. Hamagou [24] Korea. Sunbiginamu [25]

  4. Vitex negundo - Wikipedia

    en.wikipedia.org/wiki/Vitex_negundo

    Nirgundi Plant with bluish-purple flowers In vitro flowering in Vitex negundo Inflorescence of Vitex negundo in Panchkhal valley in Nepal. Vitex negundo, commonly known as the Chinese chaste tree, [2] five-leaved chaste tree, or horseshoe vitex, or nisinda is a large aromatic shrub with quadrangular, densely whitish, tomentose branchlets.

  5. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

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    This sudden rise in body temperature affects an estimated 35 to 50 percent of perimenopausal women, according to Harvard Health. Again, the severity will differ from woman to woman—some may feel ...

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  7. These Stretches Will Help Men Over 40 Prep For Action ... - AOL

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  8. Vitex - Wikipedia

    en.wikipedia.org/wiki/Vitex

    Vitex / ˈ v aɪ t ɛ k s / [3] is a genus of flowering plants in the sage family Lamiaceae.It has about 250 species. [4] [5] Common names include chaste tree or chastetree, traditionally referring to V. agnus-castus, but often applied to other species, as well.

  9. The 4 Most Effective Exercises To Lose Your 'Dad Bod'

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    When men become more sedentary, they tend to gain fat around the belly and chest area, which can result in a "dad bod."If you want to lose fat and tone up, following just the right exercise ...

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