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  2. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  3. Dreyfus model of skill acquisition - Wikipedia

    en.wikipedia.org/wiki/Dreyfus_model_of_skill...

    Stage 2: Advanced Beginner Advanced beginners recognize situation-specific nuances and can apply experience-based maxims beyond general rules. For instance, an advanced beginner cook might adjust heat based on the smell and look of the food as it is cooking rather than just the instructions in the recipe.

  4. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    During strength training, your muscles grow larger and stronger, adding myonuclei ... consistency is key—especially for beginners. ... makes complex movements feel more intuitive, and allows you ...

  5. Jungian cognitive functions - Wikipedia

    en.wikipedia.org/wiki/Jungian_cognitive_functions

    Intuition, on the other hand, does perceive the image that caused it, perceiving it and its course in a very detailed manner rather than the giddiness itself, which is "the image of a tottering man pierced through the heart by an arrow". [2] "For intuition, therefore, the unconscious images attain the dignity of things or objects.

  6. 10 Strength Training Exercises for Beginners to Sculpt a ...

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    In this article, I'll share 10 of my top-recommended beginner strength training exercises to get toned. These are easy-to-learn movements that build foundational strength in key muscle groups, fix ...

  7. Intuition - Wikipedia

    en.wikipedia.org/wiki/Intuition

    Intuition was assessed by a sample of 11 Australian business leaders as a gut feeling based on experience, which they considered useful for making judgments about people, culture, and strategy. [45] Such an example likens intuition to "gut feelings", which — when viable [clarification needed] — illustrate preconscious activity. [46]

  8. The Beginner's Guide to Weight Training - AOL

    www.aol.com/beginners-guide-weight-training...

    This can occur in weight training or in any other brand of training in the gym. Plateaus are hard to get past, even for seasoned lifters. Plateaus are hard to get past, even for seasoned lifters ...

  9. Gary Zukav - Wikipedia

    en.wikipedia.org/wiki/Gary_Zukav

    According to Zukav, creating authentic power is a highly personal endeavor that requires the development of emotional awareness, responsible choice, intuition, and trust in the Universe, which he describes as "alive, wise, and compassionate". [4] He asserts that each individual can create authentic power only for himself or herself.

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