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2. 7 Easy Hummus Recipes to Make at Home - AOL

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   What is hummus? Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million ...

3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

5. 16 Easy Appetizers That Are Ready in 10 Minutes - AOL

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   This vibrant hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita ...

6. Msabbaha - Wikipedia

   en.wikipedia.org/wiki/Msabbaha

   In contrast with hummus, the chickpeas here remain whole. [4] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [5] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [6]

7. Easy Hummus with Tahini Recipe - AOL

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8. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Carrot sticks with hummus. Dinner (500 calories) ... Here Are 19 Easy-to-Digest Foods. Day 6 (Curated by Snyder) ... tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories ...

9. Hummus - Wikipedia

   en.wikipedia.org/wiki/Hummus

   As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]