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  2. What are Blue Zones and how do they impact your health? - AOL

    www.aol.com/blue-zones-impact-health-191714384.html

    Rather, it’s said to be found in Blue Zones. Blue Zones are the five regions in the world where people are known to live long, healthy lives. These areas are Okinawa, Japan; Sardinia, Italy ...

  3. Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.

    www.aol.com/blue-zone-diet-worth-time-134800791.html

    Where are the Blue Zones? The Blue Zones are five areas of the world where people live the longest. They include: Okinawa, Japan. Sardinia, Italy. Nicoya, Costa Rica. Icaria, Greece. Loma Linda ...

  4. Blue zone - Wikipedia

    en.wikipedia.org/wiki/Blue_zone

    A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 80 due to a lifestyle combining physical activity, low stress, rich social interactions, a local whole-foods diet, and low disease incidence. [1]

  5. Blue Zones offered hope as real-life fountains of youth - AOL

    www.aol.com/blue-zones-offered-hope-real...

    These so-called Blue Zones have inspired countless studies, cookbooks, travel stories and even their own Netflix documentary series (2023’s Live to 100: Secrets of the Blue Zones). The trouble ...

  6. Category:Blue zones - Wikipedia

    en.wikipedia.org/wiki/Category:Blue_zones

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  7. AARP/Blue Zones Vitality Project - Wikipedia

    en.wikipedia.org/wiki/AARP/Blue_Zones_Vitality...

    The AARP/Blue Zones Vitality Project is an initiative aimed at improving well-being that began in January 2009 when the city of Albert Lea, Minnesota, launched the initiative with assistance from the United Health Foundation and led by Dan Buettner, author of "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest."

  8. Are ‘blue zones’ really a thing? Doctor explains longevity ...

    www.aol.com/blue-zones-really-thing-doctor...

    The term “blue zone” first appeared in a research study two decades ago in Experimental Gerontology, a scientific journal. The study examined centenarians, people who live 100 years or more ...

  9. List of life zones by region - Wikipedia

    en.wikipedia.org/wiki/List_of_life_zones_by_region

    The climate and ecology of different locations on the globe naturally separate into life zones, depending on elevation, location, and latitude.The generally strong dependency on elevation is known as altitudinal zonation: the average temperature of a location decreases as the elevation increases.