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2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

3. 13 High-Protein Soups for Better Heart Health - AOL

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   These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. ... Mason jar soup recipe. This vegan cup soup is ...

4. These Crock-Pot Soup Recipes Were Made for Cozy Nights - AOL

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   Get the Slow Cooker Beef Barley Stew recipe at A Farmgirl's Dabbles. ... It's made with vegan butter and coconut milk. Get the Slow Cooker Mushroom Wild Rice Soup recipe at Jessica in the Kitchen.

5. Vegetarian cuisine - Wikipedia

   en.wikipedia.org/wiki/Vegetarian_cuisine

   Another Korean food which is sometimes vegetarian is jeon, in which ingredients (most commonly vegetables and/or seafood) are coated in a flour and egg batter and then pan-fried in oil. Pasta con i peperoni cruschi, a vegetarian/vegan dish from Italy. Cuisine of the Mediterranean such as tumbet and many polentas and tapas dishes.

6. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Special flour mixes can be bought for bread-making purposes. A gluten-free diet is a diet that strictly excludes gluten, proteins present in wheat (and all wheat varieties such as spelt and kamut ), barley , rye , oat , and derivatives of these grains such as malt and triticale , and foods that may include them, or shared transportation or ...

7. 32 Cozy Chili Recipes You'll Want to Make Forever - AOL

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   Garnish the chili with cheese and sour cream for a richer meal, or serve it as-is to keep it vegan. View Recipe. ... pearled barley, and red beans. View Recipe. Turkey Chili. Photographer: Fred ...

8. Flatbread - Wikipedia

   en.wikipedia.org/wiki/Flatbread

   Flatbrød : barley flour, salt and water, or potato, flour and salt, or peas flour and salt. Flatkaka : rye flatbread; Focaccia ; Ftira ; Gözleme : folded over a savoury filling and fried on a griddle; Hoggan : made from barley flour containing pieces of pork, and potato; Hönökaka : made from wheatmeal. The name is the commercial variant of ...

9. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   If you want to optimize the protein in your next pot of chicken soup, Gina Jones, M.S., RDN, owner of Gina Jones Nutrition, recommends using bone broth for extra protein, vitamins and minerals.