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These are the nutrition facts for one serving (16 chips or one ounce) of Original Sun Chips. Calories: 140. Fat: 6 g (Saturated fat: 0.5 g) Sodium: 110 mg. Carbs: 19 g (Fiber: 2 g, Sugar: 2 g ...
Avoid chips: A single order of chips is over 500 calories and provides little nutritional value. Focus on the ingredients in your entrée order and less on the side items for a balanced, healthy meal.
Tortilla chips also tend to be larger, thinner, less fatty, and less salty than corn chips. Corn chips are usually eaten alone or with a chip dip. They are a common ingredient in homemade and commercial party mixes. In the Southwestern US, a popular dish, Frito pie, is made with corn chips and chili. [3] [4] In some areas, it is popular to pour ...
PER Serving (10 CHIPS): 140 calories, 7 g fat (1 g saturated fat), 250 mg sodium, 17 g carbs (0 g fiber, 0 g sugar), 2 g protein Siete Maiz Sea Salt Corn Tortilla Chips are the most expensive in ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Fritos is an American brand of corn chips that was created in 1932 by Charles Elmer Doolin and has been produced since 1961 by the Frito-Lay division of PepsiCo.Fritos are made by deep-frying extruded whole cornmeal, unlike the similar tortilla chips, which are made from cornmeal and use the nixtamalization process (known as masa).
NUTRITION: (Per 1 tortilla) Calories: 120 calories Fat: 4.5 g (Saturated Fat: 2 g) Sodium: 280 mg Carbs: 17 g (Fiber: 1 g, Sugar: 0 g) Protein: 3 g. Made fresh in store, H-E-B Bakery Flour ...
An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...
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