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  2. Play Dungeons & Dragons, use a standing desk and sleep on ...

    www.aol.com/lifestyle/play-dungeons-dragons...

    A standing desk may help, a recently released study suggests, especially with lower back discomfort. BRB, adding to cart (written as I reach hour 7 firmly plopped in my office chair).

  3. Experts Reveal the Worst Sleeping Position If You Have Lower ...

    www.aol.com/experts-reveal-worst-sleeping...

    Spinal surgeons and posture experts explore the best ways to sleep to prevent lower back pain, as well as which mattresses are best to relieve back pain. Experts Reveal the Worst Sleeping Position ...

  4. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    When it comes to sleep, keeping your spine in a neutral position is the goal, Dr. Halfman explains. Keeping your neck and back in a neutral spine position reduces abnormal stress on your joints ...

  5. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  6. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    The cause of this shoulder/neck pain is thought to be due to sleeping with the arm overhead at night in a position causing impingement of the rotator cuff tendon in the shoulder, which is attached to the supraspinatus muscle. [4] This can be simply corrected by sleeping with the arm down next to the body and maintained under a long nightgown. [5]

  7. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

  8. SLAP tear - Wikipedia

    en.wikipedia.org/wiki/SLAP_tear

    Difficulty sleeping due to shoulder discomfort. The SLAP lesion decreases the stability of the joint which, when combined with lying in bed, causes the shoulder to drop. For an athlete involved in a throwing sport, such as baseball , volleyball , handball , and cricket , pain and a catching feeling are prevalent. [ 4 ]

  9. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

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