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Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
These natural remedies can help with cold symptoms, from salt water gargles to honey. ... aromatic steam from chicken soup may also help loosen nasal mucus even more effectively than sipping on ...
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
In traditional herbalism, it was used as a remedy for toothache and nosebleeds [79] and as a vulnerary (used for or useful in healing wounds). [80] Ginkgo biloba: Ginkgo: The leaf extract has been used to treat asthma, bronchitis, fatigue, Alzheimer's and tinnitus. [81] Glechoma hederacea: Ground-ivy It has been used as a "lung herb". [82]
Neti pots or other nasal irrigation devices help flush excess mucus out of your nasal passages, says Jennifer Bourgeois, PharmD, a pharmacy and health expert at SingleCare. “Excessive mucus ...
A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract. The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness ).
Other ways to clear mucus from your nose. While blowing your nose is one of the easier ways to clear it out, there are other things you can do to reduce your congestion. Be sure to consult your ...
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