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  2. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.

  3. This Common Bloating Solution Actually Makes Symptoms Worse

    www.aol.com/lifestyle/common-bloating-solution...

    Dr. David J. Kim, MD, a gastroenterologist at GI Alliance, says that there are many causes of bloating. Pinpointing where exactly the bloating is occurring is a helpful clue is figuring out the cause.

  4. How to get rid of bloating — and one red flag for women to ...

    www.aol.com/lifestyle/rid-bloating-one-red-flag...

    There's a wide range of things that can cause bloating, but doctors say these are some of the most common that could be behind your misery. ... However, Litt says there are certain symptoms along ...

  5. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  7. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion is a diagnosis related to a combination of symptoms that can be attributed to "organic" or "functional" causes. [13] Organic dyspepsia should have pathological findings upon endoscopy, like an ulcer in the stomach lining in peptic ulcer disease . [ 13 ]

  8. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

  9. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

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