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  2. The best stationary bikes for seniors in 2025 - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to ...

  3. Virginia Capital Trail - Wikipedia

    en.wikipedia.org/wiki/Virginia_Capital_Trail

    The Virginia Capital Trail (VCT) (informally, the Cap Trail, or simply the Cap) is a dedicated, paved bicycle and pedestrian trail crossing four counties and 51.7 miles (83.2 km) between Jamestown and Richmond, Virginia — that is, between the Colony of Virginia's first capital and Virginia's current capital.

  4. Complete streets - Wikipedia

    en.wikipedia.org/wiki/Complete_streets

    A Federal Highway Administration safety review found that designing the street with pedestrians in mind—sidewalks, raised medians, turning access controls, better bus stop placement, better lighting, traffic calming measures, and treatments for disabled travelers—all improve pedestrian, bicyclist and motorist safety. [27]

  5. Fall Line Trail - Wikipedia

    en.wikipedia.org/wiki/Fall_Line_Trail

    The Fall Line is an approximately 43.6 mile [2] paved multi-use trail currently under development — from a northern terminus in Ashland, Virginia to a southern terminus in Petersburg, Virginia — aligning with the East Coast Greenway, a proposed 3,000 mile pedestrian and bicycle route between Maine and Florida.

  6. 20 useful and innovative gadgets to make life easier for ...

    www.aol.com/lifestyle/products-to-make-life...

    It's especially useful for those seniors who are still living on their own and still maintain their back yard, but who need a little extra help to make some of the more back-breaking work easier.

  7. Coastline Elderly Services provides meals, social connections ...

    www.aol.com/coastline-elderly-services-provides...

    Coastline Elderly Services delivers between 3,000 and 4,000 meals a day to seniors in the New Bedford area. More funding is needed for these programs. ... Scelena Combs plated 180 Meals on Wheels ...

  8. Bicycle Master Plan - Wikipedia

    en.wikipedia.org/wiki/Bicycle_Master_Plan

    A Bicycle Master Plan is a published development plan describing long-range objectives for developing bicycle infrastructure in a city or region. It may include bicycle paths, protected bicycle lanes , bicycle parking, and integration with public transit [ 1 ] as ways to promote bicycling as a viable transportation option.

  9. Transportation in Virginia - Wikipedia

    en.wikipedia.org/wiki/Transportation_in_Virginia

    The current Virginia passenger vehicle license plate, introduced in 2002. Transportation in the Commonwealth of Virginia is by land, sea and air.Virginia's extensive network of highways and railroads were developed and built over a period almost 400 years, beginning almost immediately after the founding of Jamestown in 1607, and often incorporating old established trails of the Native Americans.