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The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.
Menopause can be broken down into three stages, though Tang notes that menopause and perimenopause are typically grouped together. Perimenopause: Symptoms like hot flashes and mood swings start as ...
19. Get your sleep. One great thing about being 50—you are completely over the social pressure to stay out late. (Though hormonal changes from menopause can have you staring at the ceiling at 2 ...
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]
The effect of HRT in menopause appears to be divergent, with lower risk of heart disease when started within five years, but no impact after ten. [40] [41] [42] For women who are in early menopause and have no issues with their cardiovascular health, HRT comes with a low risk of adverse cardiovascular events. [43]
There is no definitive testing available for determining menopause as the symptom complex is the primary indicator [5] and because the lower levels of estradiol are harder to accurately detect after menopause. [25] However, there can be laboratory tests done to differentiate between menopause and other diagnoses. [citation needed]
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