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  2. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants.

  3. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge oats before cooking Oatmeal with raisins, butter, chopped walnuts, cinnamon, brown sugar, and shredded coconut. Oat porridge, traditional and common in the English-speaking world, Germany, and the Nordic countries. [12] Oat porridge has been found in the stomachs of 5,000-year-old Neolithic bog bodies in Central Europe and Scandinavia ...

  4. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Barley gruel – type of porridge found in Danyang, Jiangsu.It is made from barley, rice and alkali.; Belila is an Egyptian porridge made from pearl wheat, cooked in a light syrup with anise seed and golden raisins, served with chopped toasted nuts and a splash of milk.

  5. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

    www.aol.com/every-fast-food-oatmeal-ranked...

    Pret's Creamy Porridge is made with oats, but it also has the addition of quinoa, flax seeds, amaranth, and chia seeds, which make it a more filling and nutrient-rich breakfast than oats alone ...

  6. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats. Rolled oats were traditionally thick old-fashioned oats, but they can be made thinner or smaller and may be categorized as quick oatmeal or instant oatmeal depending on the cooking time required, which is determined by the size of the oats and the amount of precooking.

  7. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Why you should be eating oatmeal — and what to put in it. Lauren Manaker. September 30, 2024 at 5:00 AM. Oatmeal is a hearty, nutritious breakfast. Here's the healthiest way to make it — and ...

  8. Is Oatmeal Actually Healthy? - AOL

    www.aol.com/oatmeal-actually-healthy-182800292.html

    Oatmeal is often touted as a healthy choice for breakfast—but is that always the case? We went to a registered dietician nutritionist to learn more about its nutritional makeup.

  9. Congee - Wikipedia

    en.wikipedia.org/wiki/Congee

    The porridge is eaten alongside pickles, e.g. turnips, carrots, radish and celery. The porridge may be stirred-fried and is called 炒酸粥 ([tsʰo suɤ tʂɑo]). The porridge may also be steamed into solids known as 酸撈飯 ([suɤ lo fã]). While the traditional grain is proso millet, it is mixed with rice when available. Many folk idioms ...

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