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Dual water bottle holders keep you hydrated, and transport wheels make it relatively easy to move the bike (though you might want a helping hand for stairs). Technologically, the 7.0 IC enhances ...
Here, benefits of cycling for seniors. Riding regularly helps everyones health, but those in their golden years can uncover particularly important pay-offs. Here, benefits of cycling for seniors.
Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, power, and bike handling skills.
In utility cycling there is large variations in speeds reached. An elderly person on an upright roadster might do less than 10 km/h (6.2 mph) while a fitter or younger person could easily do twice that on the same bicycle. For cyclists in Copenhagen, the average cycling speed is 15.5 km/h (9.6 mph). [11]
A track bicycle or track bike is a form of fixed-gear bicycle optimized for racing at a velodrome or at an outdoor track. Some road racing and club cyclists use a fixed-gear bicycle for training during the winter months, generally using a relatively low gear ratio, believed to help develop a good pedalling style. [5]
The plan aims to make England a 'great cycling nation'. The plan aims to create cycling and walking corridors, introduce more low-traffic neighbourhoods and school streets, aims to set high standards for cycling infrastructure. The plan accompanies £2 billion in additional funding over the following five years for cycling and walking announced ...
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