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2. What is a superfood? Dietitians weigh in on nutrient ... - AOL

   www.aol.com/lifestyle/superfood-dietitians-weigh...

   Superfoods have a high concentration of vitamins, minerals, antioxidants and other beneficial plant compounds. For this reason, these foods are linked to numerous benefits for the eyes, heart ...

3. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

   www.aol.com/11-superfoods-slow-aging-40...

   Research shows that many people begin to lose elasticity in their skin and notice skin aging signs sometimes as early as their 20s.This is because as we get older, our body begins to produce less ...

4. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

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   Moringa. Meet the “new matcha,” but the caffeine-free version. Moringa is a plant that’s most often found in powder form, and it has a bright green color and grassy taste — and like matcha ...

5. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.

6. Superfood - Wikipedia

   en.wikipedia.org/wiki/Superfood

   Superfood is a marketing term for food claimed to confer health benefits resulting from an exceptional nutrient density. [1] [2] The term is not commonly used by experts, dietitians and nutrition scientists, most of whom dispute that particular foods have the health benefits claimed by their advocates.

7. Nutritionists Identify the Top Superfoods of the Season - AOL

   www.aol.com/nutritionists-identify-top-super...

   Beets. Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets has nearly 4 grams of filling fiber, and beets are also a good ...

8. 12 Superfoods You Need To Know - AOL

   www.aol.com/lifestyle/food-12-superfoods-you...

   Although seemingly satisfying at the time, junk food and fast food are not the best options to give us energy and sustain our bodies. It's often difficult to choose 12 Superfoods You Need To Know

9. The top 10 superfoods for brain health, weight loss and more

   www.aol.com/news/top-10-superfoods-brain-health...

   Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...