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2. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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   Thankfully, there are superfoods you can eat regularly to help slow down this process."Superfood" is a t 11 Superfoods That Slow Aging after 40, Say Dietitians Skip to main content

3. Satisfying One-Pan Dinners for Longevity (Weekly Plan ... - AOL

   www.aol.com/satisfying-one-pan-dinners-longevity...

   As someone over 40, aging healthfully is top of mind for me. I do my best to get out for dog walks daily, hop on the treadmill a few times a week and lift weights regularly .

4. Nutritionists Identify the Top Superfoods of the Season - AOL

   www.aol.com/nutritionists-identify-top-super...

   Beets. Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets has nearly 4 grams of filling fiber, and beets are also a good ...

5. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.

6. Canada's Food Guide - Wikipedia

   en.wikipedia.org/wiki/Canada's_Food_Guide

   Canada's Food Guide (French: Guide alimentaire canadien) is a nutrition guide produced by Health Canada. In 2007, it was reported to be the second most requested Canadian government publication, behind the Income Tax Forms. [1] The Health Canada website states: "Food guides are basic education tools that are designed to help people follow a ...

7. 5 Science-Backed Ways to Live a Longer Life

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   Healthline spoke with various experts in health and medicine to find the best, most actionable recommendations for living longer and aging gracefully in the new year. 5 science-backed ways to ...

8. Superfood - Wikipedia

   en.wikipedia.org/wiki/Superfood

   Superfruits are a subset of superfoods as first used in 2004. [10] [11] The designation of a fruit as a superfruit is entirely up to the product manufacturer, as the term is primarily used to create consumer demand. [10] [12] [13] The Irish Cancer Society has described the use of superfoods as a scam to promote false hope that certain foods can ...

9. These 10 Superfoods Will be All Over Your FYP This Year - AOL

   www.aol.com/lifestyle/10-superfoods-over-fyp...

   Every year, there’s a hot new food trend that all the fitness and wellness influencers on your FYP are talking about. We got an early look from a few experts.