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  2. Mikao Usui - Wikipedia

    en.wikipedia.org/wiki/Mikao_Usui

    To Note: this section marked as ~*~ is written by Lauren Alexis Divinity, a Reiki Master of Life, as Gennette Huber was her Reiki Teacher, and our Reiki Lineage extends though William Lee Rand back up to Sensei Mikao Usui as the Grandmaster of Reiki Reiju. The family's ashes are buried at the grave site at the Saihō-ji Temple in Tokyo. [10]

  3. Reiki - Wikipedia

    en.wikipedia.org/wiki/Reiki

    Reiki [a] is a pseudoscientific form of energy healing, a type of alternative medicine originating in Japan. [1] Reiki practitioners use a technique called palm healing or hands-on healing through which, according to practitioners, a " universal energy " is transferred through the palms of the practitioner to the client, to encourage emotional ...

  4. Hawayo Takata - Wikipedia

    en.wikipedia.org/wiki/Hawayo_Takata

    Hawayo Hiromi Takata (December 24, 1900 – December 11, 1980) was a Japanese-American woman born in Hanamaulu, Territory of Hawaii, who helped introduce the spiritual practice of Reiki to the Western World. [1] Takata was trained in Reiki by Chujiro Hayashi in Tokyo, Japan and became a Master

  5. 5 Best At-Home Workouts for Beginners - AOL

    www.aol.com/5-best-home-workouts-beginners...

    These at-home workouts for beginners offer a diverse range of exercises to target different muscle groups. From strength training to cardio, these home routines provide a well-rounded approach to ...

  6. Johrei - Wikipedia

    en.wikipedia.org/wiki/Johrei

    Okada was born into a Buddhist family, and also practiced the traditional Japanese nature religion, Shinto. After many setbacks in life and in a search for meaning, Okada became a member of Omoto , one of Japan's new religions that was preparing for the New Age of Light, where he practiced a traditional hands-on, massage style Shinto-based ...

  7. Kaatsu - Wikipedia

    en.wikipedia.org/wiki/Kaatsu

    Kaatsu (Japanese: 加圧, often styled as KAATSU or KA A TSU [1]) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise (or vascular occlusion moderation training) involving compression of the vasculature proximal to the exercising muscles by the Kaatsu Master device.

  8. 10 Strength Training Exercises for Beginners to Sculpt a ...

    www.aol.com/10-strength-training-exercises...

    In this article, I'll share 10 of my top-recommended beginner strength training exercises to get toned. These are easy-to-learn movements that build foundational strength in key muscle groups, fix ...

  9. Dantian - Wikipedia

    en.wikipedia.org/wiki/Dantian

    A master of Japanese acupuncture, [10] calligraphy, swordsmanship, tea ceremony, martial arts, among other arts, is held in the Japanese tradition to be "acting from the hara." The lower dantian in traditional Chinese Medicine is where the primordial essence, Jing (精), is stored. Jing is the basis for our physical existence and can be seen as ...

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