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  2. Night terror - Wikipedia

    en.wikipedia.org/wiki/Night_terror

    Night terror, also called sleep terror, is a sleep disorder causing feelings of panic or dread and typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep [1] and lasting for 1 to 10 minutes. [2]

  3. Anxiety dream - Wikipedia

    en.wikipedia.org/wiki/Anxiety_dream

    Fisher concluded that distressing dreams in REM sleep will contain the feeling of weight on the chest and sense of helplessness, but the intense or agonizing dread is a characteristic of NREM dreams. These dreams are more commonly known as night terrors. [1] The division of distressing dreams within REM sleep is subtle.

  4. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Sleep disruptions can be caused by various issues, including teeth grinding and night terrors. Management of sleep disturbances that are secondary to mental, medical or substance abuse disorders should focus on the underlying conditions. [4] Sleep disorders are common in both children and adults.

  5. What Is Somniphobia? What to Do If You Have Sleep Anxiety - AOL

    www.aol.com/somniphobia-sleep-anxiety-182958274.html

    Sleep dread may not be an official term, but you can think of it as an offspring of insomnia, says Virginia Runko, PhD, a behavioral sleep medicine specialist and psychologist in Washington, D.C.

  6. Fear of the dark - Wikipedia

    en.wikipedia.org/wiki/Fear_of_the_dark

    Fear of the dark is a common fear or phobia among toddlers, children and, to a varying degree, adults. A fear of the dark does not always concern darkness itself; it can also be a fear of possible or imagined dangers concealed by darkness. Most toddlers and children outgrow it, but this fear persists for some with scotophobia and anxiety.

  7. Sleep apnea: causes, symptoms, treatments, and how it ... - AOL

    www.aol.com/lifestyle/sleep-apnea-causes...

    Treatment-emergent central sleep apnea (TECSA), also known as complex sleep apnea, is a type of sleep apnea that typically develops when a patient starts CPAP therapy for OSA. This can occur when ...

  8. Exhaustential Dread Is Ruining Parents’ Sleep and Sex Lives

    www.aol.com/lifestyle/exhaustenial-dread-ruining...

    No matter the culprit—sickness, nightmares, sleep regressions or simply a dogged determination to be nocturnal—one thing is for sure: If your kid’s not sleeping, you aren’t either.

  9. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.