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  2. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

  3. Prevention of mental disorders - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_mental_disorders

    for younger people, it has been found that teaching CBT in schools reduced anxiety in children, [37] and a review found that most universal, selective and indicated prevention programs are effective in reducing symptoms of anxiety in children and adolescents. [38] for university students mindfulness has been shown to reduce subsequent anxiety. [39]

  4. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    Safety behaviors directly amplify fear and anxiety. [4]The use of safety behaviors promotes the monitoring of anxiety symptoms. For example, people with panic disorders tend to monitor themselves for symptoms of anxiety and respond to these symptoms with avoidant behaviors. [10]

  5. Gen Z leaves phones on ‘do not disturb’ to avoid notification ...

    www.aol.com/gen-z-leaves-phones-not-015339375.html

    Some people wrote that they put their phones on “Do Not Disturb” to avoid spam calls rather than general anxiety. “99% of calls are scammers, insurance fraud, and political spam,” one ...

  6. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Staying in a "bad" relationship to try to avoid discomfort, guilt, and potential feelings of loneliness a break-up might entail. Losing a marriage or contact with children due to an unwillingness to experience uncomfortable feelings (e.g., achieved through drug or alcohol abuse) or symptoms of withdrawal.

  7. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    While stress for college students is part of the transitional experience, there are many strategies that students can use to reduce stress in their lives and manage the impacts of stress. Time management skills which encompass goal setting, scheduling, and pacing are effective approaches to reducing stress.

  8. World Cup 2014 - Germany vs. Portugal | The Huffington Post

    data.huffingtonpost.com/2014/world-cup/matches/...

    The 2014 World Cup in Brazil has begun. Check HuffPost's World Cup dashboard throughout the tournament for standings, schedules, and detailed summaries of each match.

  9. World’s Safest Airline for 2025 Revealed — and No U.S ...

    www.aol.com/lifestyle/world-safest-airline-2025...

    This year is the first that Iberia and Vietnam Airlines ranked in AirlineRatings.com's safest airlines list. Notably, Korean Air has risen in the rankings to be included in the top 10.