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Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Mental strength is just like any other skill: It takes time to develop. In her book "13 Things Mentally Strong People Don't Do," psychotherapist Amy Morin writes that your genetics, personality ...
Despite West Point Military Academy’s rigorous selection process, one in five students drop out by graduation day. A sizeable number leave the summer
A study done with HIV-positive individuals found that a high health self-efficacy, a task-oriented coping style, and a positive mental attitude were strong predictors for a health-promoting lifestyle which has a significant effect on overall health (coping and surviving).
By candidly showing his kids that he struggles mentally—and that he knows how to work through those difficult moments—Phelps is building a foundation where mental health is a normal part of ...
The seriously mentally ill are either homeless, or in prison; in either case (especially the latter), they are getting little or no mental health care. This failure is attributed to a number of reasons over which there is some degree of contention, although there is general agreement that community support programs have been ineffective at best ...
To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in other mentally stimulating behaviors, a new study says.
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