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  2. Buddhist meditation - Wikipedia

    en.wikipedia.org/wiki/Buddhist_meditation

    Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [ note 1 ] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind ).

  3. Buddhist music - Wikipedia

    en.wikipedia.org/wiki/Buddhist_music

    Buddhist music is a central feature of East Asian Buddhism, where it is seen as an important offering to the Buddhas, as a skillful means of teaching Buddhism and also as a kind of meditation. [ 54 ]

  4. Anapanasati - Wikipedia

    en.wikipedia.org/wiki/Anapanasati

    The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...

  5. Shikantaza - Wikipedia

    en.wikipedia.org/wiki/Shikantaza

    dǎzuò 打坐, "[Buddhism/Daoism] sit in meditation", [1] "to squat, sit down cross-legged", which corresponds with Sanskrit utkuṭuka-stha; [web 1] The inspiration for this teaching derives from a pivotal episode reportedly occurring sometime in the early 1220s (Song dynasty), at Tiantong Mountain Monastery ( 天童寺 , also known as Jingde ...

  6. Threefold Lotus Sutra - Wikipedia

    en.wikipedia.org/wiki/Threefold_Lotus_Sutra

    The Threefold Lotus Sutra: The Sutra of Innumerable Meanings, The Sutra of the Lotus Flower of the Wonderful Law, The Sutra of Meditation on the Bodhisattva Universal Virtue (PDF). Tōkyō: Kōsei Publishing Company. ISBN 4-333-00208-7. Archived from the original (PDF) on 2013-10-19. Reeves, Gene (2008).

  7. Buddhānusmṛti - Wikipedia

    en.wikipedia.org/wiki/Buddhānusmṛti

    Buddhānusmṛti (Sanskrit; Pali: Buddhānussati), meaning "Buddha-mindfulness", is a common Buddhist meditation practice in all Buddhist traditions which involves meditating on a Buddha. The term can be translated as "remembrance, commemoration, recollection or mental contemplation of the Buddha."

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  9. Buddha contemplation - Wikipedia

    en.wikipedia.org/wiki/Buddha_contemplation

    A Japanese scroll of the Taima Mandala (c. 14th century) depicting the scenery of the Sutra of the Contemplation of Amitayus. Buddha contemplation (Chinese: guānfo 觀佛), is a central Buddhist meditation practice in East Asian Buddhism, especially popular in Pure Land Buddhism, but also found in other traditions such as East Asian Yogācāra, Tiantai and Huayan.

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