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These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving. ... but be sure to use at least 1 ounce dried mushrooms to keep the luscious ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 ...
As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]
Nutrition (Per 6 ounce serving): Calories: 316 Fat: 18 g (Saturated fat: 4.5 g) Sodium: 1,010 mg Carbs: 12 g (Fiber: 6 g, Sugar: 3 g) Protein: 39 g "A Classic sirloin is a 6-ounce sirloin with ...
Baking pork chops is easy, but to make sure they are properly done, you'll need to cook pork chops for at least 7 minutes per 1/2-inch side in a 400°F oven until the internal temperature reaches ...
A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other sides. Pork is one of the most ...
1. In a large soup pot, combine the soy sauce and dashi powder with 6 cups of water and bring to a simmer. 2. In a large saucepan of boiling salted water, cook the soba until al dente.