Search results
Results from the WOW.Com Content Network
Often leaner and lower in unhealthy fats than red meat, most seafood options pack in the nutrients and benefits for fewer calories. ... ounces of cooked shrimp provides roughly: 99 calories ...
Three ounces of shrimp gets you 17g of protein alongside minerals like calcium and potassium. Nutrition facts ( per 3 oz serving ): 72 cal,.4g fat, 101mg sodium, 0g carb, 0g fiber, 17g protein ...
Nutrition: (Per 1.5-oz. Serving) Calories: 220 Fat: 11 g (Saturated Fat: 4.5 g) Sodium: 20 mg ... Kirkland Signature Tempura Shrimp. Costco. Nutrition: (Per 3 Shrimp) Calories: 290
As with other seafood, shrimp is high in protein but low in food energy. A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
[9] [10] Eating about 140 grams (4.9 oz) of oily fish rich in omega-3 fatty acids once per week is a recommended consumption amount. [9] [10] Increasing intake of omega-3 fatty acids may slightly reduce the risk of a fatal heart attack, [10] but likely has little effect on the overall number of deaths from cardiovascular disease. [11]
Maggiano's Shrimp Fettuccini Alfredo is one of the unhealthiest items on their menu at 1,450 calories per dish. Additionally, this dish contains a whopping 34 grams of saturated fat, which is ...
Each three-pound bag includes fully cooked breaded white meat chicken chunks with Bang Bang sauce pouches. ... (Per 4-oz. Serving) Calories: 230 Fat: 15 g ... (Per 8 Shrimp) Calories: 280 Fat: 25 ...