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The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .
At the 2006 World Championships, for instance, Vanessa Ferrari of Italy was able to controversially win the women's all-around title despite a fall on the balance beam, in part by picking up extra points from performing more high-difficulty skills on floor exercise. [3] [4] [5] The 2006 report of the FIG's Athletes' Commission, drafted after a ...
This skill is introduced in floor routines in levels 6 and 7. It is legal for competition in level 7. It is typically not done on the beam until later levels, but it is commonly done as a vault, in the form of a Yurchenko or Tsukahara. This is one of the basic skills in the upper levels of gymnastics. This skill is also popular in Power Tumbling.
Levels 1-3 are developmental levels and are for young athletes. Levels 4-5 are compulsory levels which cannot be skipped, and contain harder skills, which are set, and from Level 6 onwards; is the optional levels. In optionals, gymnasts can choose the routines they do instead of being given them. The men's J.O. program differs slightly.
In acrobatic gymnastics, there are different levels based on the difficulty and skills involved. The levels typically include beginners being level 2-4, intermediates being level 5-10, and Elites being level 11-19. Levels 2-4 focuses on basic skills and routines. It includes foundational elements like balances, dynamic skills, and choreography.
Biles debuted her new floor exercise skill, a double layout with a half twist, at podium training for the 2013 U.S. Classic, eight years after London Phillips completed it domestically in 2005. [20] Biles was able to successfully complete the skill at the 2013 World Championships and the skill was therefore named after her. [ 21 ]
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The current elite-level competition uses a stainless steel core rail. The gymnastics elements performed on the horizontal bar are regulated by a Code of Points . A bar routine, which is a sequence of several bar skills, usually includes giants with various grips (overgrip, undergrip, dorsal grip, mixed grip), in-bar work, turns, release and ...