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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with our readers. 20 Most Popular Breakfast Recipes for Better Blood Sugar ...

  3. 30 low-calorie breakfasts that will satisfy every craving and ...

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    A package of four breakfast biscuits provides 230 calories, 2 grams fiber and 4 grams of protein. Add a medium banana for another 110 calories, plus 3 grams of fiber, 1 gram of protein and 450 ...

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    If you want more: Greek yogurt with mixed nuts (320 calories) and dark or milk chocolate (200 calories) make excellent snacks or desserts. Day 3 (Curated by Dr. Mohr) Breakfast (300 calories)

  5. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

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    Moskovitz recommends putting two slices of lox, two tablespoons of cream cheese and a tomato on top of a whole-wheat tortilla for an under-350-calorie breakfast with almost 20 grams of protein ...

  6. 38 High-Protein Breakfasts That Keep You Full - AOL

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    Protein Punch: 10 grams When you're sick of plain yogurt, try chia pudding. The dish provides an easy, spoonable way to get tons of protein, fiber, and healthy fats.

  7. 25 high-protein breakfasts to start your day strong - AOL

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    The quintessential breakfast food, eggs not only contribute protein to your meal, they also provide essential nutrients, including choline for brain health and vitamin D for immunity.

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  9. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet. This 7-day meal plan helps you follow a ...

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