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2. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

   www.aol.com/gym-machine-reigns-supreme-comes...

   How to: Alternate lifting one leg a few inches to the side and slightly back (like a 45-degree angle) with every step of the other until you feel tension on the band and a burn in your glutes.

3. Commode - Wikipedia

   en.wikipedia.org/wiki/Commode

   French commode, by Gilles Joubert, circa 1735, made of oak and walnut, veneered with tulipwood, ebony, holly, other woods, gilt bronze and imitation marble, in the Museum of Fine Arts (Boston, United States) A British commode, circa 1772, marquetry of various woods, bronze and gilt-bronze mounts, overall: 95.9 × 145.1 × 51.9 cm, in the Metropolitan Museum of Art (New York City)

4. Poma - Wikipedia

   en.wikipedia.org/wiki/Poma

   Poma, incorporated as Pomagalski S.A., and sometimes referred to as the Poma Group, is a French company which manufactures cable-driven lift systems, including fixed and detachable chairlifts, gondola lifts, funiculars, aerial tramways, people movers, and surface lifts. Poma has installed about 7800 devices for 750 customers worldwide. [1]

5. Johnson Lifts - Wikipedia

   en.wikipedia.org/wiki/Johnson_Lifts

   Johnson Lifts started out doing lift maintenance. [8] The company installed its first lift at the New Woodlands Hotel in Chennai in 1966. [1] It began manufacturing lifts in 1970. [8] Johnson Lifts started out with a small manufacturing unit at Vyasarpadi, before moving to a larger facility in Ambattur in 1988. [9] K.J. John died in 2002. [8]

6. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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   This might be brisk walks, yoga or pilates, weight lifting, or swimming. "Reframe your thinking around working out from just weight loss or muscle toning to brain health, as well," says Ditzel.

7. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.