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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

  3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  5. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

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    Weight Loss: If you currently have type 2 diabetes or prediabetes, weight loss can help improve blood sugar levels. And if you don’t have a diagnosis, weight loss can help reduce the risk of ...

  6. 4 Drinks That Lower Blood Sugar - AOL

    www.aol.com/lifestyle/4-drinks-lower-blood-sugar...

    Certain drinks, such as water, green tea, and milk, can help naturally lower your blood sugar level, which is especially important for those with diabetes. 4 Drinks That Lower Blood Sugar Skip to ...

  7. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

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