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Your body naturally spends more time in deep sleep, the stage of sleep that conserves energy, so your immune system can focus on fighting infection. Adults should aim for at least seven hours of ...
Cold and flu season is upon us. ... M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing ...
Some people also experience fall allergies and have greater exposure to indoor allergens like pet dander and dust mites this time of year, Dr. Zachary Rubin, an allergist with Oak Brook Allergists ...
A 2024 Cochrane Review found little to no evidence that zinc prevents the common cold or reduces symptom severity, though it may modestly shorten the duration of symptoms. Zinc lozenges were associated with a reduction in cold duration, but the evidence was of low certainty and varied across studies. [2]
The adage dates to the time of Hippocrates when fever was not well understood. His idea was the fever was the disease, and starving the sick person would starve the disease. In 1574, John Withals published "Fasting is a great remedie of feuer" in a dictionary. The adage states that eating will help cure a cold; not eating will help cure a fever.
Cold syrup overdose has been linked to visual and auditory hallucinations as well as rapid involuntary jaw, tongue, and eye movements in children. [medical citation needed] Decongestants are possibly harmful to people with high blood pressure or a heart disease because these substances can constrict the blood vessels. [33]
Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.
“The common cold is defined simply as an infection of the upper respiratory system, which includes the nose, throat and sinuses, but a cold can affect your gut microbiome as well,” explains Dr ...
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