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  2. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    This is an accepted version of this page This is the latest accepted revision, reviewed on 15 February 2025. Esters of fatty acid or triglycerides This article is about the type of nutrient in food. For fat in animals, see Adipose tissue. For chemistry of fats, see triglyceride. For other uses, see Fat (disambiguation). Idealized representation of a molecule of a typical triglyceride, the main ...

  3. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    Both are important measures of health, but body fat — and whether you store it around your middle — may be more helpful in determining whether you have a healthy weight or a higher risk for ...

  4. Why Your Body Fat Percentage Matters and How to Reduce It - AOL

    www.aol.com/lifestyle/body-fat-percentage-way...

    “Some body fat is visible as subcutaneous fat just below the skin, while other body fat surrounds our organs and is used to sheath nerves and the brain,” explains John Martinez, M.D., a sports ...

  5. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    Lipid metabolism is often considered the digestion and absorption process of dietary fat; however, there are two sources of fats that organisms can use to obtain energy: from consumed dietary fats and from stored fat. [5] Vertebrates (including humans) use both sources of fat to produce energy for organs such as the heart to function. [6]

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Proteins are the basis of many animal body structures (e.g. muscles, skin, and hair) and form the enzymes that control chemical reactions throughout the body. Each protein molecule is composed of amino acids which contain nitrogen and sometimes sulphur (these components are responsible for the distinctive smell of burning protein, such as the ...

  7. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    However, its accuracy declines at the extremes of body fat percentages, tending to slightly understate the percent body fat in overweight and obese persons (by 1.68–2.94% depending on the method of calculation), and to overstate to a much larger degree the percent body fat in very lean subjects (by an average of 6.8%, with up to a 13% ...

  8. 'Skinny Fat': Why the naturally thin may be at higher risk ...

    www.aol.com/read/skinny-fat-dangers-of-hidden-fat

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  9. Why We Get Fat - Wikipedia

    en.wikipedia.org/wiki/Why_We_Get_Fat

    Why We Get Fat: And What To Do About It is a 2010 book by controversial journalist Gary Taubes.Following Taubes's 2007 book Good Calories, Bad Calories, in which he argues that the modern diet's inclusion of too many refined carbohydrates is a primary contributor to the obesity epidemic, he elaborates in Why We Get Fat on how according to him people can change their diets.