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  2. Can Drinking Supplement-Infused Coffee Help With Weight Loss?

    www.aol.com/drinking-supplement-infused-coffee...

    The other supplements and spices used in the coffee loophole diet like chromium, green tea, and cinnamon have also been linked with small amounts of weight loss, but there’s no conclusive ...

  3. Here's How Much Coffee You Should Drink Every Day To Lose Weight

    www.aol.com/heres-much-coffee-drink-every...

    According to a study conducted by researchers at the Harvard T.H. Chan School of Public Health, enjoying four cups of coffee daily could lower your body fat by around 4%. The research was ...

  4. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    The "coffee loophole" for weight loss is a trend that suggests drinking coffee within seven seconds of feeling hungry may help with weight loss. Coffee, in moderation, might be a helpful addition ...

  5. Green coffee extract - Wikipedia

    en.wikipedia.org/wiki/Green_coffee_extract

    A 2011 review found tentative evidence that green coffee extract promotes weight loss; however, the quality of the evidence was poor. [1] [4] [5] A larger 2017 review assessed the effects of chlorogenic acid, the main phenolic compound in green coffee extract, determining that human studies to date were of poor quality and that no conclusions could be drawn from them.

  6. Is the 'Coffee Diet' a Loophole for Weight Loss?

    www.aol.com/lifestyle/coffee-diet-loophole...

    The coffee diet is a weight-loss regimen emphasizing increased coffee consumption while following a calorie-restricted diet, typically around 1,500 calories daily.

  7. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

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