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  2. Athens insomnia scale - Wikipedia

    en.wikipedia.org/wiki/Athens_insomnia_scale

    In medicine, insomnia is measured using the Athens insomnia scale. It was introduced in the year 2000 by a group of researchers [ 1 ] from Athens, Greece to assess the insomnia symptoms in patients with sleep disorders.

  3. Stanford Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Stanford_sleepiness_scale

    Mean and standard deviation do not exist because the SSS is a single item questionnaire. Internal consistency (Cronbach's alpha, split half, etc.) Not applicable: SSS only has one question Inter-rater reliability: Not applicable: Designed originally as a self-report scale Test-retest reliability (stability) Good: r = .88 [5] Repeatability: Not ...

  4. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Sleep studies using polysomnography have suggested that people who have sleep disruption have elevated night-time levels of circulating cortisol and adrenocorticotropic hormone. [71] They also have an elevated metabolic rate, which does not occur in people who do not have insomnia but whose sleep is intentionally disrupted during a sleep study.

  5. What to do on the nights you are struggling with insomnia ...

    www.aol.com/insomnia-let-back-sleep-120803062.html

    “The worst thing somebody with insomnia could do is stay in bed and not sleep,” she said. If you worry, check your phone or watch TV in bed, the brain gets conflicting messages about what your ...

  6. Epworth Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Epworth_Sleepiness_Scale

    The test is based on subjectivity and therefore may not be accurate when factors such as: the test takers opinions on their sleep, how others view their sleepiness, education level, and others are considered. [11] The test can be biased as pre-emptive discussion of results can have an effect on the responses while the test is being taken. [4]

  7. Adjustment sleep disorder (acute insomnia) 307.41 F 51.02 Psychophysiological insomnia 307.42 F 51.04 Paradoxical insomnia (formerly sleep state misperception) 307.42 F 51.03 Idiopathic insomnia 307.42 F 51.01 Insomnia due to mental disorder 307.42 F 51.05 Inadequate sleep hygiene V69.4 Z72.821 Behavioral insomnia of childhood 307.42 —

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