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Nixtamalization corrects the niacin deficiency, and is a common practice in Native American cultures that grow corn, but most especially in Mexico and the countries of Central America. Following the corn cycle, the symptoms usually appear during spring, increase in the summer due to greater sun exposure, and return the following spring.
The 219 area code covers the northwest part of the state, including the cities of Gary, Hammond, Merrillville, Valparaiso and Michigan City. The 574 area code covers north-central Indiana, and includes the cities of South Bend, North Judson and Warsaw. The 260 area code covers the northeast section of Indiana, including Fort Wayne and Angola.
Niacin is a common vitamin found in many foods, including meat, fish, nuts, grains and cereals, according to the National Institutes of Health. Eating these foods allows most Americans to consume ...
A man with pellagra, which is caused by a chronic lack of vitamin B 3 in the diet. Severe deficiency of niacin in the diet causes the disease pellagra, characterized by diarrhea, sun-sensitive dermatitis involving hyperpigmentation and thickening of the skin (see image), inflammation of the mouth and tongue, delirium, dementia, and if left untreated, death. [7]
Example of a label showing the amount of niacin (Vitamin B3), and specifying to be niacinamide in the ingredient section.. The United States adopted in 1942 the terms niacin to nicotinic acid and niacinamide to nicotinamide to avoid references to nicotine, [12] [13] the terms were incorporated into the United States Adopted Name [14] that was created later in 1961.
Area codes are also assigned for non-geographic purposes. The rules for numbering NPAs do not permit the digits 0 and 1 in the leading position. [1] Area codes with two identical trailing digits are easily recognizable codes (ERC). NPAs with 9 in the second position are reserved for future format expansion.
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It was Indiana's first National Wildlife Refuge. The name comes from the Muscatatuck River, which means "land of winding waters". [1] [2] [3] Converted farm lands comprise 60% of the total land area of the refuge. Several archaeological sites in the refuge are on the National Register of Historic Places. Much of the tree cover is deciduous ...