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  2. Scientists Reveal New Findings About Older Adults Who Take ...

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    READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...

  3. The dark side of daily vitamin D supplements: After a man ...

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    Coroner’s records show the 89-year-old had taken NaturPlus UK vitamin D supplements for at least nine months before his death. ... (15 mcg) for adults ages 19 to 70, and 800 ... “If you’re ...

  4. Calcium/cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Calcium/Cholecalciferol

    It is used to prevent and treat lack of calcium and vitamin D in the elderly, as well for osteoporosis in combination with other medications. [1] [2] In 2022, the combination, calcium/vitamin D was the 246th most commonly prescribed medication in the United States, with more than 1 million prescriptions. [3] [4]

  5. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

  6. 'I'm a Longevity Expert, and This Is the One Vitamin People ...

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    Vitamin A supplements top Norman's do-not-fly list for his patients over 50. "Studies have shown that a healthy and diverse diet will get you enough vitamin A, and food sources are the best ...

  7. Vitamin D and neurology - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_neurology

    These two forms of vitamin D are metabolized in the liver and stored as 25-hydroxyvitamin D. [4] Before biological use, the storage form must be converted into an active form. One common active form is 1,25-dihydroxyvitamin D. [4] The term vitamin D in this article means cholecalciferol, ergocalciferol, 25-hydroxyvitamin D, and the active forms ...

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