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Staying hydrated is one of the most important, if not the most important, things you can do for your overall health. A well-hydrated body can reap improvements in sleep, mood, cognition, digestion ...
It ranges from mechanistic studies at molecular, biochemical, and cellular levels to whole-body metabolism, clinical health, fitness, and population health. Current Developments in Nutrition publishes supplements separate from the main issue, and collections which are articles published across issues.
There was also a gender gap, with women experiencing more years in poor health than men. "Worldwide, women live longer than men, but exhibit a 2.4-year-wider healthspan-lifespan gap," said Terzic.
Preventive nutrition has been known about for a long time. The philosopher Hippocrates (460-377 BC) believed that nutrition had a significant impact on maintaining health and that the best way to prevent diseases was to "let food be your medicine and medicine be your food.” [4] Meyer-Abich (2005) also believed that nutrition was foundational to a healthy life. [7]
The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.
The Annual Review of Nutrition defines its scope as covering significant developments in the field of nutrition and its subfields such as macronutrients (proteins, fats, and carbohydrates), bioenergetics, micronutrients, metabolic regulation, nutritional genomics, clinical nutrition, nutritional anthropology, epidemiology, toxicology, and nutrition as it pertains to public health. [6]
For the United States Department of Health and Human Services Administration on Aging, the guidelines provide the rationale for the Older Americans Act Nutrition Services programs which include more than 5,000 community-based nutrition service providers (e.g., Meals on Wheels), serving more than 900,000 meals a day across the United States.
Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]
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