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2. 'I Tried Probiotic Supplements for 30 Days—These Were the ...

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   Another 2020 review suggested probiotic use was linked to a lower rate and shorter duration of mild respiratory tract infections, and 2021 research indicates probiotics may help lower a person's ...

3. Before Trying Probiotics, Beware of These Potential Side Effects

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   Probiotics are claimed to be great for digestive health. Here are a few side effects to know before trying the supplement. ... Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

4. If You’re Wondering If Your Probiotics Are Actually Working ...

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   One study found that probiotics help relieve functional constipation in older people, although the results were most apparent after 71 days of treatment. Better sleep

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.

6. Actimel - Wikipedia

   en.wikipedia.org/wiki/Actimel

   The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus , from any normal yogurt, which is half the price of Actimel.

7. Lacticaseibacillus paracasei - Wikipedia

   en.wikipedia.org/wiki/Lacticaseibacillus_paracasei

   Currently, the probiotic strain, frequency, dose and duration of the probiotic therapy are not established. [9] Live bacteria might not be essential because of beneficial effects of probiotics seems to be mediated by their DNA and by secreted soluble factors, and their therapeutic effects may be obtained by systemic administration rather than ...