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The slow living movement also focuses on the idea that a fast-paced way of living is chaotic, whereas a slower pace encourages enjoyment of life, a deeper appreciation of sensory experiences, and the ability to 'live in the present moment'. However, slow living does not prevent the adoption of certain technologies, such as mobile phones, the ...
Failing at the beginning of the enterprise, which "may easily kill outright the newborn impulse towards a complete vitality, and therefore every precaution should be observed to avoid it. The impulse must not be over-taxed. Let the pace of the first lap be even absurdly slow, but let it be as regular as possible."
Slow down During this time of growth, set aside time to rest and recharge. Uchendu suggests viewing yourself as "a human being, not simply a ‘human doing.’"
The slow fashion style is based on the same principles of the slow food movement, as the alternative to mass-produced clothing (also known as fast fashion). Initially, the slow clothing movement was intended to reject all mass-produced clothing, referring only to clothing made by hand, [ 34 ] but has broadened to include many interpretations ...
Ten thousand steps a day (or about 30 to 45 minutes, depending on how fast you walk) "is generally a great goal," Matheny says—but that doesn’t mean you’re screwed if you walk less than that.
to a new level of consciousness and awareness in the way we live and direct our own lives. Many, many people have carried out this exercise on an annual basis for years; it has helped them to create a fundamental shift in their lives and the satisfaction of achieving the results that really matter to them. As
How to slow aging. The “Essential 8,” based on guidance from the heart association: Eat better. Consume a diet with a variety of fruits and vegetables, whole grains, healthy protein sources ...
Thinking, Fast and Slow is a 2011 popular science book by psychologist Daniel Kahneman. The book's main thesis is a differentiation between two modes of thought : "System 1" is fast, instinctive and emotional ; "System 2" is slower, more deliberative , and more logical .