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EMDR is a type of therapy that combines the greatest insight of depth psychology with the latest findings of neuroscience to assist people with rapidly getting to the root of issues such as ...
Brainspotting is a psychotherapy technique that attempts to help people process psychological trauma or other problems via eye movements. [1] [2] Practitioners of this technique use a pointer to direct a client’s eye gaze in order to send signals to the brain to resolve psychological or physical concerns. [2]
EMDR adds a number of non-scientific practices to exposure therapy. [8] EMDR is classified as one of the "power therapies" alongside thought field therapy, Emotional Freedom Techniques and others – so called because these therapies are marketed as being superior to established therapies which preceded them. [12]
In EMDR therapy, a patient recalls—and attempts to process—these traumatic events while the therapist uses bilateral stimulation, meaning they use images, sounds or sensations that activate ...
An additional goal of many psychoeducation sessions is to explain the role of the brain in PTSD symptomatology. Generally, the amygdala , or the "fear center" of the brain, is hyper-responsive, and the prefrontal cortex , which is involved in processing, decision making, and down-regulation, is less active, or even reduced in volume. [ 15 ]
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These therapies include, but are not limited to, REBT, cognitive therapy, acceptance and commitment therapy, dialectical behavior therapy, metacognitive therapy, metacognitive training, reality therapy/choice theory, cognitive processing therapy, EMDR, and multimodal therapy. [40]
Francine Shapiro (February 18, 1948 – June 16, 2019) was an American psychologist and educator who originated and developed eye movement desensitization and reprocessing (EMDR), a form of psychotherapy for resolving the symptoms of traumatic and other disturbing life experiences.