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  2. Brainwave entrainment - Wikipedia

    en.wikipedia.org/wiki/Brainwave_entrainment

    Brainwave entrainment is a colloquialism for 'neural entrainment', [25] which is a term used to denote the way in which the aggregate frequency of oscillations produced by the synchronous electrical activity in ensembles of cortical neurons can adjust to synchronize with the periodic vibration of external stimuli, such as a sustained acoustic ...

  3. 5Rhythms - Wikipedia

    en.wikipedia.org/wiki/5Rhythms

    The dance was "a kind of moving meditation" for her. [14] Christine Ottery, writing in The Guardian in 2011, states that "ecstatic dancing has an image problem" and "encompasses everything from large global movements such as 5Rhythms and Biodanza to local drum'n'dance meet-ups". She suggests that readers may "find 5 Rhythms a good place to ...

  4. Triple step - Wikipedia

    en.wikipedia.org/wiki/Triple_Step

    The 3rd part i.e., cued as step usually uses half the time of the whole pattern, e.g. one quarter note The tri-ple part may be danced evenly, e.g., two eighth notes or unevenly (on swung notes), e.g., the first part taking up 2/3s of a beat and the second part 1/3, or the first part taking up 3/4 of the beat and the 2nd part 1/4.

  5. Sensorimotor rhythm - Wikipedia

    en.wikipedia.org/wiki/Sensorimotor_rhythm

    People with learning difficulties, [5] ADHD, [6] epilepsy, [7] and autism [8] may benefit from an increase in SMR activity via neurofeedback. Furthermore, in the sport domain, SMR neurofeedback training has been found to be useful to enhance the golf putting performance. [ 4 ]

  6. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    Box step. The box step is a dance figure named so because the steps rest in the four corners of a square. It is used, e.g., in American Style ballroom dances: rumba, waltz, bronze-level foxtrot. The leader begins with the left foot and proceeds as follows. [2] First half-box: Forward-side-together Second half-box: Backwards-side-together

  7. This renowned brain coach shares the 9-step morning routine ...

    www.aol.com/finance/renowned-brain-coach-shares...

    The process I use, Ziva Meditation, was developed by my meditation coach, Emily Fletcher, a three-step process that involves mindfulness, meditation, and manifestation. To watch a video of it, go ...

  8. Eight-circuit model of consciousness - Wikipedia

    en.wikipedia.org/wiki/Eight-circuit_model_of...

    The eight-circuit model of consciousness is a holistic model originally presented as psychological philosophy (abbreviated "psy-phi" [1]) by Timothy Leary in books including Neurologic (1973) and Exo-Psychology (1977), later expanded on by Robert Anton Wilson in his books Cosmic Trigger (1977) [2] and Prometheus Rising (1983), and by Antero Alli in his books Angel Tech (1985) and The Eight ...

  9. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...