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  2. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

  3. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    A sleep study is a test that records the activity of the body during sleep. There are five main types of sleep studies that use different methods to test for different sleep characteristics and disorders. These include simple sleep studies, polysomnography, multiple sleep latency tests (MSLTs), maintenance of wakefulness tests (MWTs), and home ...

  4. Somnology - Wikipedia

    en.wikipedia.org/wiki/Somnology

    Somnology is the scientific study of sleep. It includes clinical study and treatment of sleep disorders and irregularities. Sleep medicine is a subset of somnology. Hypnology has a similar meaning but includes hypnotic phenomena. [1]

  5. For Insomniacs, This Counterintuitive Sleep Method Might Be ...

    www.aol.com/insomniacs-counterintuitive-sleep...

    For people with insomnia who spend a significant amount of their time in bed awake, feeling anxious and irritated, sleep restriction therapy can help boost their sleep efficiency, making the bed a ...

  6. Actigraphy - Wikipedia

    en.wikipedia.org/wiki/Actigraphy

    When compared, data collected through polysomnographs and actigraphs defines sensitivity; which is the proportion of sleep correctly detected by both methods. Actigraphy reveals itself to be more likely to detect sleep than wake phases. [12] Actigraphy has been actively used in sleep-related studies since the early 1990s. [13]

  7. I Tried the Scandinavian Sleep Method & It Helped Me ... - AOL

    www.aol.com/tried-scandinavian-sleep-method...

    The Scandinavian sleep method is a hack popularized in a viral TikTok post by Swedish influencer Cecilia Blomdahl. However, this sleep trick is far more than a passing online trend.

  8. Polysomnographic technologist - Wikipedia

    en.wikipedia.org/wiki/Polysomnographic_technologist

    A polysomnographic technologist (formerly called a polysomnographic technician) performs overnight, daytime, or home sleep studies, polysomnograms, on people with suspected sleep disorders. In the United States and worldwide, the process for becoming a polysomnography technician or technologist is primarily either on-the-job or certificate ...

  9. 10–20 system (EEG) - Wikipedia

    en.wikipedia.org/wiki/10–20_system_(EEG)

    Electrode locations of International 10-20 system for encephalography recording. The 10–20 system or International 10–20 system is an internationally recognized method to describe and apply the location of scalp electrodes in the context of an EEG exam, polysomnograph sleep study, or voluntary lab research.