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  2. Bicycle saddle - Wikipedia

    en.wikipedia.org/wiki/Bicycle_saddle

    A bicycle saddle, sometimes called a bicycle seat, is one of five contact points on an upright bicycle, the others being the two pedals and the two handles on the handlebars. (A bicycle seat in the specific sense also supports the back.) [ 1 ] The bicycle saddle has been known as such since the bicycle evolved from the draisine , a forerunner ...

  3. Pudendal nerve entrapment - Wikipedia

    en.wikipedia.org/wiki/Pudendal_nerve_entrapment

    A few recommendations to decrease nerve compression while cycling include having soft, wide seat in a horizontal position and setting the handlebar height lower than the seat. [40] There are also bicycle seats designed to prevent pudendal nerve compression, these seats usually have a narrow channel in the middle of them. Additionally, other ...

  4. Bicycle seat - Wikipedia

    en.wikipedia.org/wiki/Bicycle_seat

    A bicycle seat, unlike a bicycle saddle, is designed to support the rider's buttocks and back, usually in a semi-reclined position. Arthur Garford is credited with inventing the padded bicycle seat in 1892, and they are now usually found on recumbent bicycles. [1] Bicycle seats come in three main styles: mesh, hardshell and combination.

  5. Cycling shorts - Wikipedia

    en.wikipedia.org/wiki/Cycling_shorts

    protect the skin against the repetitive friction of the legs against the bicycle seat or frame; provide support to the genitals, analogously to a jock strap; draw sweat away from the skin to prevent chafing and rashes, and to cool the rider down through the process of evaporation; compress the legs, which can help combat muscular fatigue;

  6. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    The pigeon pose is a static stretch Houlin highly recommended for post-workout. You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you ...

  7. Prostatic congestion - Wikipedia

    en.wikipedia.org/wiki/Prostatic_congestion

    The prostate is a gland that is found under the rectum and below the bladder in the male reproductive system. [5] Five randomized controlled trials were conducted to determine whether prostate cancer screening reduces mortality associated with prostate cancer where 341,342 participants within the age range of 45–80 years were included in the ...

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