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  2. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  3. How long does food take to digest? Common digestion ... - AOL

    www.aol.com/news/long-does-digest-food-keep...

    Digestion time depends on several factors, including the food you ate, your age and more. Here's what to expect after you eat. Digestion time depends on several factors, including the food you ate ...

  4. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Depending on your symptoms, your doctor may ask you to follow a bland diet instead, which includes a greater variety of easy-to-digest foods. It is essential to discuss with your doctor to find ...

  5. The Bod Squad - Wikipedia

    en.wikipedia.org/wiki/The_Bod_Squad

    Make A Saturdae: about using healthy foods such as bananas and yogurt to make a "Saturdae", which is like a sundae. Don't Drown Your Food : Louis the Lifeguard ( Arnold Stang ) rescues a drowning potato and encourages children not to overuse condiments, such as gravy, ketchup and salad dressing, and learn to enjoy the natural flavors of ...

  6. Doctors Explain How Long It Actually Takes to Digest Food - AOL

    www.aol.com/lifestyle/doctors-explain-long...

    Many factors affect the timeframe, but doctors explain what you need to know. ... Food. Games. Health. Home & Garden. Lighter Side. Medicare. News. Science & Tech. Shopping ...

  7. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  8. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.

  9. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    In chemical digestion, enzymes break down food into the small compounds that the body can use. In the human digestive system, food enters the mouth and mechanical digestion of the food starts by the action of mastication (chewing), a form of mechanical digestion, and the wetting contact of saliva.