enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Pasta - Wikipedia

   en.wikipedia.org/wiki/Pasta

   Pasta sauces similarly may vary in taste, color and texture. [9] In terms of nutrition, cooked plain pasta is 31% carbohydrates (mostly starch), 6% protein, and low in fat, with moderate amounts of manganese, but pasta generally has low micronutrient content. Pasta may be enriched or fortified, or made from whole grains.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Copycat Olive Garden Pasta e FagioliRobby Lozano. ... (184 calories) ½ cup low-fat plain Greek yogurt. 1 medium pear. Lunch (413 calories) ... 1,801 calories, 93g fat, 28g saturated fat, 102g ...

4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   1 cup low-fat plain kefir. Dinner (444 calories) ... Dinner (403 calories) 1 serving Creamy Lemon Pasta with Shrimp. Daily Totals: 1,797 calories, 90g fat, 90g protein, ...

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Green Goddess Ricotta Pasta. Daily Totals: 1,484 calories, 70g fat, 79g protein, 149g carbohydrate, ... Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ...

6. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   Dinner (482 calories) 1 serving Garlicky Pasta with Grilled Shrimp & Asparagus. Daily Totals: 1,521 calories, ... Breakfast (413 calories) 1 cup low-fat plain strained Greek-style yogurt.

7. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/7-day-high-fiber-meal-211749919.html

   ½ cup low-fat plain Greek yogurt. Lunch (577 calories) ... 1 serving Spinach & Artichoke Dip Pasta. 1 serving Broccoli with Balsamic Mushrooms. Daily Totals: 1,841 calories, 87g fat, 23g ...

8. Spaghetti - Wikipedia

   en.wikipedia.org/wiki/Spaghetti

   Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

9. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

   www.aol.com/7-day-high-fiber-meal-134000472.html

   1 serving Copycat Olive Garden Pasta e Fagioli. P.M. Snack (101 calories) 1 medium pear. ... 1 cup nonfat plain kefir. A.M. Snack (311 calories) ¼ cup unsalted dry-roasted almonds. 1 medium banana.