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These included positive constructive daydreaming, characterized by constructive engagement, planning, pleasant thoughts, vivid imagery, and curiosity; guilty-dysphoric daydreaming, marked by obsessive, guilt-ridden, and anguished fantasies; and poor attentional control, reflecting difficulty focusing on either internal thoughts or external tasks.
“Kids and teens don’t have the wisdom of parents or grandparents,” she explains. “Validate feelings first and listen so kids, and especially teens, can express and feel their emotions.
Episodes generally include fantasizing about hopes for the future and other pleasant thoughts. Adaptive example: daydreaming about positive social interactions could reduce social anxiety; In a 2016 study, researchers studied 103 students as they transitioned to university.
A daydream is a visionary fantasy, especially one of happy, pleasant thoughts, hopes or ambitions, imagined as coming to pass, and experienced while awake. [110] There are many different types of daydreams, and there is no consistent definition amongst psychologists. [110] The general public also uses the term for a broad variety of experiences.
"It's difficult to think anything but pleasant thoughts while eating a homegrown tomato." Allie Folino. Virginia Woolf ... Delish: Eat Like Every Day’s the Weekend. Amazon. $15.75.
Grab your lemonade, find a comfy spot in the shade and join me as we explore Five Idle Thoughts of a Summer's Day, Volume 1, only on this week's Rule Breaker Investing. Yes, the sound of rules ...
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.