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  2. Sleep (album) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(album)

    New sequences and selections from Sleep were part of a free sleep music and meditation timer mobile app for iOS, introduced to help users sleep, meditate, and focus. [17] In April 2020, the documentary Max Richter's Sleep was released. Directed by Natalie Johns, the film follows Richter and Mahr performances during the album's tour including an ...

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality. [25]

  4. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  5. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Ambient music may have elements of new-age music and drone music, as some works may use sustained or repeated notes. [15] Minimoog Voyager XL, owned by Brian Eno. Ambient music did not achieve large commercial success, being criticized as everything from "dolled-up new age, [..] to boring and irrelevant technical noodling". [16]

  6. BBC Radio 1 Relax - Wikipedia

    en.wikipedia.org/wiki/BBC_Radio_1_Relax

    In September 2020, the BBC announced that a new stream named Radio 1 Dance would launch on BBC Sounds on 9 October 2020, with a four-hour simulcast on Radio 1 and Radio 1 Dance. [ 2 ] As part of the BBC's Annual Plan 2021/22 released in March 2021, the corporation announced plans to launch "a new stream of content to help young audiences, in ...

  7. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  8. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

  9. Richard Davidson - Wikipedia

    en.wikipedia.org/wiki/Richard_Davidson

    Born to a Jewish family [1] in Brooklyn, [2] Richard "Richie" Davidson attended Midwood High School.While there, between 1968–1971, he worked as a summer research assistant in the sleep laboratory at nearby Maimonides Medical Center [2] cleaning electrodes that had been affixed to subjects' bodies for sleep studies.

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