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Lemon balm is used as a flavouring [17] in ice cream and herbal teas, often in combination with other herbs such as spearmint. The leaves are not dried when used for tea. It is a common addition to peppermint tea, mostly because of its complementing flavor. [citation needed] Lemon balm is also used with fruit dishes or candies.
Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can also help women lose weight.
"Lemon balm is taken from the leaves of a plant, known as the Melissa Officinalis," explains Sarah Keathley MS, RD, LD, from Top Nutrition Coaching. "It can also be called honey balm or balm mint.
Lemon balm: It is purported as a sleep aid and digestive aid. [106] Mentha x piperita: Peppermint: Its oil, from a cross between water mint and spearmint, has a history of purported use for various conditions, including nausea, indigestion, and symptoms of the common cold. [107] Mitragyna speciosa: Kratom
The most commonly grown species of this genus is Melissa officinalis, commonly known in the United States as lemon balm, [5] and as balm in England. [6] Species
The main product of the group is Klosterfrau Melissengeist, an alcoholic distillate from 13 medicinal plants, including the eponymous lemon balm (Melissa officinalis, also known as lemon balm). Parisian Carmelites developed the recipe in 1611, [ 11 ] the nun Maria Clementine Martin distilled the remedy in her business "Maria Clementine Martin ...
Some of the herbs frequently used are escancel or bloodleaf (a type of amaranth), achiote or annatto, hibiscus, lemon verbena, lemongrass, spearmint, peppermint, chamomile, lemon balm, and rose geranium, among others. It is not at all similar to the sweet, grain-based horchatas of other Latin American countries, but simply shares the same ...
A diuretic (/ ˌ d aɪ j ʊ ˈ r ɛ t ɪ k /) is any substance that promotes diuresis, the increased production of urine. This includes forced diuresis. A diuretic tablet is sometimes colloquially called a water tablet. There are several categories of diuretics. All diuretics increase the excretion of water from the body, through the kidneys ...
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