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2. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   Here are 68 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, ... slow cooker recipe, vegetarian, beginner-friendly, kid-friendly.

3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

4. The Mediterranean Diet Meal Plan That Will Get You Through ...

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   Why I Love It: slow cooker recipe, vegetarian, gluten free Serves: 6 All mornings should be as easy as this frittata (and should probably include goat cheese, too).

5. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

6. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

7. 16 Mediterranean Diet Lunches for Better Blood Sugar - AOL

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   These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy blood sugar. ... View Recipe. Slow-Cooker Mediterranean Diet Stew ...

8. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

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   This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)