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2. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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   Make sure there’s a dedicated time and space for seniors to take their medications. Reminders and setting alarms can help ensure medications are taken at the right times. ... lead to stress or ...

3. Prolonged exposure therapy - Wikipedia

   en.wikipedia.org/wiki/Prolonged_exposure_therapy

   Prolonged exposure therapy (PE) is a form of behavior therapy and cognitive behavioral therapy designed to treat post-traumatic stress disorder.It is characterized by two main treatment procedures – imaginal and in vivo exposures.

4. Treatments for PTSD - Wikipedia

   en.wikipedia.org/wiki/Treatments_for_PTSD

   PTSD or post-traumatic stress disorder, is a psychiatric disorder characterised by intrusive thoughts and memories, dreams or flashbacks of the event; avoidance of people, places and activities that remind the individual of the event; ongoing negative beliefs about oneself or the world, mood changes and persistent feelings of anger, guilt or fear; alterations in arousal such as increased ...

5. Retiree Mental Health Crisis: The Best & Worst States for ...

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   Every generation views their health and wellness differently. For older Americans, mental health diagnoses are becoming more prevalent. Between 2019 and 2023, the 65+ age group collectively ...

6. How to Finally Address Your Stress in the New Year - AOL

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   One study found that six weeks of mindfulness-based therapy (a form of meditation) led to reduced stress levels, anxiety, and depression. Doing a guided meditation can help you become more aware ...

7. Trauma focused cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Trauma_focused_cognitive...

   Education on trauma reminders (e.g., the cues, people, places etc. associated with the trauma event) helps explain to children and caregivers how PTSD symptoms are maintained. [2] An additional goal of many psychoeducation sessions is to explain the role of the brain in PTSD symptomatology.